Cannabis-Infused Beverages
A cannabis beverage is a drink infused with THC, CBD, or other cannabinoids using nano-emulsion technology for water solubility, precise dosing, and rapid onset (typically 15–30 minutes versus 45–90 minutes for traditional edibles). Cannabis beverages include sparkling tonics, seltzers, lemonades, cocktail-style drinks, shots, and teas, ranging from microdose social options (2mg THC) to full-strength products (10–100mg THC). They are the fastest-growing segment in legal cannabis and increasingly used as an alcohol alternative.
| Brand | THC | CBD | Format | Onset | Availability | Best For |
|---|---|---|---|---|---|---|
| Just Chill ★ | 4mg | 4mg | Craft Tonic | 15–20 min | Nationwide (hemp) | Balanced 1:1 ratio, craft quality, no dispensary |
| Cann | 2mg | 4mg | Social Tonic | 15–20 min | Ships to 39 states | Beginners, social events |
| WYNK | 2.5-5mg | 2.5-5mg | Seltzer | 15–25 min | Most states (hemp) | National access, no dispensary |
| Cycling Frog | 5mg | 10mg | Seltzer | 15–25 min | Nationwide (hemp) | Balanced dose, easy to find online |
| Uncle Arnie's | 10–100mg | 0mg | Lemonade | 15–30 min | CA dispensaries | Full flavor, higher doses |
| BREZ | 5mg | 0mg | Functional Tonic | 15–25 min | Select states | Functional mushroom blend |
| Happi | 5–10mg | 0-10mg | Functional Seltzer | 15–25 min | Nationwide (hemp) | Flavor variety, functional ingredients |
| BLNCD | 5–10mg | 0mg | Mocktail | 15–25 min | Nationwide (hemp) | Cocktail replacement, premium flavor |
| Dad Grass | 3–10mg | 6-10mg | Juice Drink | 15–25 min | Nationwide (hemp) | Real juice, functional ingredients |
| Cantrip | 10mg | 0mg | THC Soda | 15–25 min | Nationwide (hemp) | No weed taste, familiar soda format |
| Mighty Kind | 5–10mg | 0mg | Seltzer | 15–25 min | Nationwide (hemp) | Zero sugar, unique flavors |
| Solaura | 5mg | 0mg | Seltzer | 15–25 min | Nationwide (hemp) | Bold flavors, fair price |
| Trail Magic | 3–10mg | 0mg | Iced Tea & Lemonade | 15 min | Nationwide (hemp) | Real ingredients, award-winning |
| You Betcha | 5–10mg | Varies | Functional Seltzer | 15–20 min | Nationwide (hemp) | Day/night formulas, organic hemp |
Prices vary by retailer. Onset times assume nano-emulsified products. Updated July 2026. All hemp-derived brands available on ShopKanna.
Hemp drinks can't ship to every state, so check your state before you order. Below, we review the brands leading this category.
The short version
Cannabis-infused beverages come in two channels. Hemp-derived drinks ship to many states and mostly run 2mg to 10mg THC a can. Dispensary drinks like Uncle Arnie's run 5mg up to 100mg, but you buy them in person in the states that license them. Formats include tonics, seltzers, sodas, lemonades, teas and cocktail-style drinks. Choose by dose first: 2mg to 5mg if you're new or want a social drink, 10mg or more only if you know your tolerance. Then choose by where you live, and last by format and flavor. Most start working in 15 to 30 minutes.
How we picked
- Dose per can. Check the THC and CBD mg on the label. 2mg to 5mg is a social dose. 10mg and up is for people who know their tolerance.
- CBD balance. Does the can pair THC with CBD? A 1:1 ratio or more CBD tends to feel calmer.
- Can you get it. Hemp drinks ship to many states. Dispensary drinks are sold in person only. Check your state before you pick.
- Onset. Nano-emulsified drinks start in 15 to 30 minutes. Traditional edibles take 45 to 90.
- Format and flavor. Tonic, seltzer, soda, lemonade or tea. Pick the one you'd drink without the THC.
Just Chill: The Flavor-First 4mg Pick
Standout: A true craft tonic — not a seltzer — with a perfectly balanced 4mg THC / 4mg CBD ratio. Ships nationwide, no dispensary required.
Most hemp-derived THC drinks are seltzers — flavored sparkling water with cannabinoids. Just Chill takes a different approach with infused craft tonics that have real flavor depth. Available in Rainier Cherry and Lemon Ginger, each can delivers 4mg of hemp-derived Delta-9 THC alongside 4mg of CBD in a balanced 1:1 ratio.
That ratio matters. CBD modulates THC's psychoactive effects — smoothing out the experience into calm, focused relaxation rather than a heady high. It's the formulation most associated with what Just Chill calls the "zen zone" — present, relaxed, and clear-headed. All-natural, caffeine-free, non-GMO, around 40 calories per can.
Best for: Anyone who wants a craft cannabis drink experience without a dispensary visit. The ideal entry point for the cannabis-curious and the best hemp tonic for people who find seltzers too bland.
Limitation: At 4mg THC, experienced cannabis users may want a higher dose — that's where 5–10mg dispensary drinks come in. Only two flavors currently available.
Cann — Microdose Social Tonics
Standout: The lowest standard dose on the market — 2mg THC / 4mg CBD per can — designed specifically for social situations.
Cann positioned itself as the cannabis drink for people who don't really do cannabis. Their 2:4 THC:CBD ratio produces a mild, relaxed feeling without the anxiety risk that higher doses carry for newcomers. Flavors are cocktail-inspired: Blood Orange Cardamom, Lemon Lavender, Grapefruit Rosemary. The Hi Boy line (5mg THC) exists for people who want more.
Best for: Cannabis beginners and social drinkers looking for a low-stakes alcohol alternative.
Limitation: Dispensary-only in select states. The 2mg dose is genuinely too low for experienced cannabis consumers — you'd need 3–4 cans to feel much. Premium pricing for a light dose.
Wynk — Lagunitas-Backed Seltzer
Standout: Made by Lagunitas (owned by Heineken) — real beverage industry infrastructure with hemp-derived THC for national availability.
Wynk is what happens when a major brewery decides to take THC drinks seriously. Their seltzers contain 2.5mg THC + 2.5mg CBD per can, use hemp-derived Delta-9 THC (Farm Bill compliant), and ship to most U.S. states. The Lagunitas distribution network means you can find these in retail stores, bars, and restaurants — not just dispensaries or online.
Best for: People who want THC drinks without a dispensary visit. Widest retail availability of any brand here.
Limitation: 2.5mg THC is a light dose. Some cannabis purists prefer dispensary-grade products. The corporate backing is a strength for distribution but may lack the craft appeal of smaller brands.
Cycling Frog — Balanced & Shippable
Standout: 5mg THC + 10mg CBD per can, a meaningful dose that ships nationwide via hemp-derived Delta-9.
Cycling Frog (connected to the Recess CBD brand) hits the sweet spot between the microdose seltzers and dispensary-only options. At 5mg THC, the dose is substantial enough that most people will feel it clearly. The 1:1 THC:CBD ratio helps take the edge off. Flavors include Wild Cherry, Black Currant, Ruby Grapefruit, and Cran Razz. Ships nationwide.
Best for: Experienced seltzer drinkers who want a real dose without a dispensary visit.
Limitation: Less brand recognition than Cann or Wynk. Premium pricing for hemp seltzer. The hemp-derived THC regulatory landscape is shifting — some states are tightening rules.
Uncle Arnie's — Full-Flavor Lemonade
Standout: Cannabis-infused lemonades that taste like actual lemonade — not flavored water. Available in 10mg and 100mg (multi-serve) bottles.
Uncle Arnie's stands out in a seltzer-dominated market by going the opposite direction: bold, sweet, full-flavored lemonades. Classic Lemonade, Strawberry Lemonade, and Iced Tea Lemonade (the Arnold Palmer play) are their flagships. The 100mg bottles are designed for portioning over multiple sessions — experienced consumers appreciate the value, but they require responsible dosing.
Best for: People who want a cannabis drink that actually tastes like a drink, not sparkling water. Higher-dose options for experienced users.
Limitation: California dispensaries only. The 100mg bottle is dangerous for inexperienced users who don't portion correctly. Higher sugar content than seltzers.
Lil Ray's — Small-Batch Lemonade
Standout: Craft cannabis lemonade brand with a focus on natural ingredients and approachable branding.
Lil Ray's competes in the infused lemonade space with a personality-forward brand and a focus on clean, simple ingredients. Their lemonades use real fruit flavors and target the same casual, social-drinking occasion as the seltzer brands — just with more flavor and character.
Best for: Lemonade fans who prefer a craft, small-batch feel over corporate-backed options.
Limitation: Limited geographic availability. Smaller brand with less distribution infrastructure than the seltzer companies.
Major — Session-Dose Beverages
Standout: Positioned in the session-dose category — low-dose drinks designed for multiple servings over a social occasion.
Major takes the approach that cannabis drinks should function like beer — something you sip through an evening, not a single dose you knock back. Their beverages are formulated for a controlled, social experience with consistent per-can dosing.
Best for: Social drinkers who want a sustained, moderate experience rather than a single-dose hit.
Limitation: Newer brand with more limited availability and track record compared to established competitors.
Who these are not for
- You're under 21. Every brand here is 21+.
- You live in a state that blocks them. As of September 2026, hemp THC drinks can't ship to 24 states, and 9 more only allow sellers licensed there. Check your state, then the brand's shipping page.
- You want a dispensary drink. Dispensary drinks are sold only at licensed dispensaries in states with legal recreational cannabis.
Skip Just Chill, the flavor-first 4mg pick if...
- You want a true microdose under 4mg. Cann is 2mg THC and 4mg CBD a can, built for social drinking.
- You already know 4mg is not enough. Cycling Frog is 5mg THC and 10mg CBD and ships nationwide.
- You want flavor variety. Just Chill has two flavors. Cycling Frog has four: Wild Cherry, Black Currant, Ruby Grapefruit and Cran Razz.
- You want to buy in stores and bars, not online. WYNK, made by Lagunitas, has the widest retail availability here at 2.5mg to 5mg a can.
Who should pick what
| If you are... | Best fit |
|---|---|
| New to THC and want the lightest start | Cann (2mg THC, 4mg CBD) |
| Want a craft tonic with real flavor at a moderate dose, shipped to you | Just Chill (4mg THC, 4mg CBD) |
| Want to find cans in stores, bars and restaurants | WYNK (2.5mg to 5mg) |
| Want a clear 5mg effect with extra CBD, ordered online | Cycling Frog (5mg THC, 10mg CBD) |
| Want a familiar soda that doesn't taste like weed | Cantrip (10mg) |
| Experienced, in California, and want a higher dose | Uncle Arnie's (10mg to 100mg) |
Best For
Buying Tips for Cannabis Drinks
Comparing doses? Our low-dose THC drink picks line up the 2mg to 5mg options.
Dose matters more than brand. If you've never tried a THC beverage, start with 2–2.5mg (Cann or Wynk) and wait at least 45 minutes before having a second. If you're experienced, 5–10mg per serving is a reasonable range.
Hemp-derived vs. dispensary: Hemp-derived THC drinks (Just Chill, Wynk, Cycling Frog) ship nationwide and are sold in retail stores, but exist in a legal gray area that varies by state. Dispensary brands (Mirth, Cann, Uncle Arnie's) are regulated and tested under state cannabis programs but require a dispensary visit and are limited to legal states.
Onset time: Nano-emulsion drinks hit faster (15–30 minutes) than traditional edibles, but they're not instant. Don't double up because you don't feel it yet.
Ordering online: Our guide to buying THC drinks online compares 11 brands by dose, price per can, and where each one sells.
Where to browse: If you want to compare hemp-derived THC beverages from multiple brands in one place, ShopKanna carries many brands with nationwide shipping.
How It Works
Know Your Dose
New to THC? Start at 2–2.5mg. Familiar? 5mg is a solid session dose. Experienced? 10mg+ per serving. Cannabis drinks hit faster than edibles but still take 15–30 minutes — don't stack doses.
Check What's Legal
Hemp-derived THC drinks (under 0.3% by weight) ship to most states, but legality varies. Dispensary products require a legal cannabis state. Check your local laws before ordering.
Choose Your Format
Seltzers (Wynk, Cycling Frog) are light and sessionable. Tonics (Just Chill, Cann) have more flavor complexity. Lemonades (Uncle Arnie's, Lil Ray's) are bold and sweet. Match the format to the occasion.
Read the Label
Check total THC per can/bottle AND per serving. A 100mg bottle meant for 10 servings is not a single drink. Look for brands that clearly state THC and CBD content per serving on the front of the can.
The bottom line
The right cannabis drink comes down to dose and where you can buy it. If you're new, start at 2mg to 5mg THC from a hemp brand that ships to your state. If 5mg already feels light, look at 10mg dispensary drinks where you live. Pick the dose first, then the flavor.
Prefer Something to Chew?
See our reviews of cannabis gummies, chocolates, and edibles from the top brands.
See Cannabis Edibles