Cycling Frog and Wynk are two of the most familiar hemp THC seltzers, and on paper they look alike: fruit-flavored sparkling water with THC and CBD. The real differences are the dose options and how much CBD comes with the THC. Cycling Frog pairs 5mg THC with 10mg CBD and costs less per can. Wynk offers more strengths, from 2.5mg to 5mg, with equal THC and CBD. Here is how they compare.
How we picked
- THC to CBD ratio. Check the CBD per can. Cycling Frog is 1:2, Wynk is 1:1.
- Low-dose steps. Count the strengths under 5mg if you want to start light.
- Price per 5mg can. Compare the brand-site price of one can, not one pack.
- Calories and sugar. Check whether the label lists calories and sugar at all.
Cycling Frog vs Wynk at a Glance
| Cycling Frog | Wynk | |
|---|---|---|
| Main seltzer | 5mg THC / 10mg CBD | 5mg THC / 5mg CBD, 12 oz |
| Lighter options | THC Light: 2mg THC / 4mg CBD | 2.5mg / 2.5mg (7.5 oz) and 3mg / 3mg (12 oz) |
| Higher options | 10mg seltzers | 10mg lemonade |
| THC to CBD | 1:2 | 1:1 |
| Flavors | Wild Cherry, Black Currant, Ruby Grapefruit, Cran Razz (Light: Lemon, Passionfruit) | Lime Twist, Juicy Mango, Black Cherry Fizz, Tangerine (5mg adds Mandarin Pomelo), plus lemonades |
| Price per can (5mg) | About $3.17 to $3.33* | $5.42 to $6.00 |
| Calories | Not listed on the product pages we checked | Zero calories, zero sugar |
*Sale price on Cycling Frog's site when we checked. Prices change often.
Dose and CBD
Both brands land at 5mg of THC in their main seltzer, which is a clear but manageable dose for most adults. The difference is the CBD. Cycling Frog uses twice as much CBD as THC, while Wynk matches them one to one. Many people find that more CBD makes the effect feel a bit smoother and less heady, though experiences vary and CBD is not a guarantee against feeling too high.
If you want to start lighter, Wynk gives you more steps on the way up: 2.5mg in a smaller 7.5 oz can, then 3mg, then 5mg. Cycling Frog's THC Light seltzer starts at 2mg with 4mg of CBD. See our best low-dose THC drinks for more options in the 2mg to 5mg range.
Flavor and Format
Both are seltzers, so neither tastes like a cocktail or a craft soda. Cycling Frog leans fruit-forward, with four flavors in its 5mg line. Wynk keeps things clean and light, and it lists zero calories and zero sugar. Wynk also makes lemonades if you want something sweeter. If flavor depth matters more than a light seltzer, a tonic like Just Chill is a different kind of drink.
Price
On each brand's own site, Cycling Frog was the cheaper 5mg can when we checked, at about $3.17 to $3.33 a can during a sale. Wynk's 5mg seltzer ran $5.42 to $6 a can depending on pack size, while its 2.5mg cans ran $3.75 to $4.17. Retailers set their own prices, so check before you buy.
Which Should You Choose?
Choose Cycling Frog if you want more CBD alongside your THC, or the lowest price per 5mg can.
Choose Wynk if you want more strength options at the low end, a zero-calorie seltzer, or a matched 1:1 THC and CBD formula.
Not ideal for either: anyone who wants a high-dose drink, anyone under 21, or anyone looking to treat a medical condition.
Considerations
- Start low. If you are new to THC, try one can and wait at least an hour before a second.
- Drug tests. Hemp-derived THC is still THC and can show up on a drug test.
- Driving. Do not drive after drinking either one.
- State rules. Hemp THC drinks are restricted in some states, and each brand sets its own shipping list.
Frequently Asked Questions
Which has more CBD, Cycling Frog or Wynk?
Cycling Frog. Its 5mg seltzer carries 10mg of CBD, twice the THC. Wynk's seltzers pair equal amounts of THC and CBD, so the 5mg Wynk has 5mg of CBD.
Is Wynk or Cycling Frog stronger?
At the top of their seltzer lines they match at 5mg of THC per can. Wynk also sells lighter 2.5mg and 3mg options, and Cycling Frog sells a 2mg THC Light seltzer, so both brands cover the low end.
Which is cheaper per can?
When we checked Cycling Frog's own site on September 14, 2026, its 5mg seltzer ran about $3.17 to $3.33 a can on sale. Wynk's 5mg seltzer ran $5.42 to $6 a can on Wynk's site. Prices change often.
Read our full Cycling Frog review and Wynk review.
Before you order, see where hemp drinks ship.
Who these are not for
- You want something stronger and live in a rec state. Dispensary drinks run stronger, but you have to buy them in person at a licensed dispensary.
Who should pick what
| If you are... | Best fit |
|---|---|
| Looking for the cheapest 5mg can | Cycling Frog (about $3.17 to $3.33 on sale) |
| Wanting more CBD with your THC | Cycling Frog (10mg CBD per 5mg can) |
| New to THC and wanting small steps | Wynk (2.5mg, then 3mg, then 5mg) |
| Counting calories | Wynk (zero calories, zero sugar) |
| Wanting something sweeter than seltzer | Wynk lemonade |
| Wanting more flavor than a light seltzer | Just Chill, a tonic rather than a seltzer |
The bottom line
Both brands top out at 5mg THC in their main seltzer. Cycling Frog costs less per can and carries twice the CBD. Wynk gives you more low-dose steps and zero calories. Choose Cycling Frog for price and a smoother 1:2 can, and Wynk if you want to start light or skip calories.